Jessica's Health Blog

Nutritious Health Ramblings

Archive for the 'Pregnancy' Category


   Jan 05

How can Plan B pill save you from getting pregnant?

If you have had an unprotected sex or your contraceptive failed, there is still a solution; emergency contraception called Plan B, that can prevent unwanted pregnancy. It is important to note that it applies only to “emergency” and that it is not a regular method of birth control. Emergency contraception involves administering drugs to prevent […]

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   Dec 17

Five Ways to Boost Your Fertility

It can be incredibly difficult for a woman to have trouble with fertility when they long to be a mother. Because many women are already attached to their future children, it can be heartbreaking when test after test tells you that you are not pregnant. Jessica StaheliAbout the author: Jessica Staheli is a health and […]

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   Jun 23

Morning after pill approved by FDA

Finally, after years of arguing, the morning after pill, emergency contraception, Plan B, or whatever you want to call it, has finally been approved by the FDA.   There are many people out there who either love this decision or hate this decision. how do young feel about this decision? Leave your reply in the […]

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   Jun 22

Does iron really reduce “Small baby risk”?

Does iron really reduce small baby risk? The answer is YES! Taking your daily prenatal vitamins can greatly improve your entire pregnancy experience. There are many women out there who have difficulties with taking any supplements for several different reasons such as: Jessica StaheliAbout the author: Jessica Staheli is a health and fitness nut. She […]

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   Sep 17

Pregnancy: How to Plan a Balanced Diet

It is an exciting moment for a woman when her pregnancy is confirmed, and a mom-to-be attracts a lot of well-deserved attention from her partner, family members and friends at this very important time in her life. Staying healthy is obviously vital for both mom and baby, so having the correct nutritionally balanced diet becomes […]

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   Aug 30

Great Tips to Motherhood (as applied to Snooki)

The spawn of Snooki is now officially 7 days old.  That means approximately 168 hours have passed since the boy was released from… you know, wherever it is babies are released from.  Little quido Lorenzo (nicknamed “Enzo”) was born approximately 120 days before 12/21/12.  I don’t know if that means anything. Wait oops, I mean […]

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   Jun 08

Top 5 Organic Foods Pregnant Women Should Eat

When pregnant, women should be very careful with their food intake because they are now eating for two. While organic foods are hailed to be of big help in increasing fertility, these types of foods are also good for the health of pregnant women and their baby. We have listed below the top 5 organic […]

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   May 22

How to Lose Those Postpartum Pounds

Did you just have a baby? Congratulations! Your next mission is, probably, to lose that postpartum abdominal flab while also caring for your little one. How do you do that? Is it possible for regular people to look just like they did before they got pregnant a few weeks after having a baby — or […]

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