Jessica's Health Blog

Nutritious Health Ramblings

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   Nov 12

Benefits of Swimming

Running is a highly common form of exercising; but is it the most effective?  After reading this article, you might be re-thinking your daily running sessions. Jessica StaheliAbout the author: Jessica Staheli is a health and fitness nut. She loves to write about being healthy and getting in shape. You can follow her at Google+More […]

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