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Skin Care

Blue Spirulina (Blue Majik): Uses, Evidence, and Safety

25 October 202611 January 2023 by Team JHB

Blue spirulina powders are used to add color to drinks and foods. Evidence that they prevent disease, boost energy, or improve brain or skin health is limited. Learn what to check on labels and how to use these products cautiously.

Categories Fitness, Herbs & Superfoods, Nutrition, Skin Care

Batana Oil for Hair: Potential Benefits, Limits, and How to Use It

25 October 20265 January 2023 by Team JHB

Batana oil can condition hair and reduce dryness, but strong evidence that it regrows hair or reverses greying is lacking. Learn what is known and how to use hair oils cautiously.

Categories Hair Care, Skin Care

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