Are weight loss pills safe ? Advantages & Risks

If you’re struggling to lose weight, you may be tempted to try weight loss pills. But are these supplements safe? Weight loss pills are not regulated by the Food and Drug Administration (FDA), so their safety is often unknown. Some weight loss pills contain ingredients that have been banned by the FDA because of their … Read more

Paleo diet : The pros and cons

 I’m sure you know the Paleo Diet by now. It is probably one of the most trending nutritional diet these days. While I’m not going to talk about the pros and cons of this diet, I want to share a personal story that might teach you something on how to succeed in Paleo Diet if … Read more