Paleo diet : The pros and cons

 I’m sure you know the Paleo Diet by now. It is probably one of the most trending nutritional diet these days. While I’m not going to talk about the pros and cons of this diet, I want to share a personal story that might teach you something on how to succeed in Paleo Diet if … Read more

Problem I was having mouth sores on the ceiling , the area above the tongue. Self Remedy I did a gargle 4 times with betadine for 2 days. Also took becosule (1 daily at night) multivitamin capsule for the same period. It was effective but pain was too much while eating or even having some … Read more