V steam or Vaginal steaming is a practice in which a woman sits or squats over steaming water containing herbs, such as mugwort, basil, or rosemary. The steam is intended to cleanse the vagina and uterus, as well as improve menstrual cramps and other gynecological issues. Let us explore v steam benefits for women in … Read more
Himalayan hot stone massage is a relatively new type of massage therapy that has been gaining popularity in recent years. It is thought to have originated in India around 2000 years ago and is believed to be a combination of several different healing techniques. The therapeutic hot stone massage benefits in relaxing muscles and soft … Read more
Batana oil is extracted from the nuts of the Elaeis Oleifera aka American Oil Palm, which is native to South America. The ‘miracle oil’ has been used for centuries by indigenous cultures for its myriad of healing and hair growth properties, including its ability to stimulate hair growth, reduce shedding, and strengthen and protect existing … Read more
Sencha tea is a type of green tea that has become popular in recent years due its many health benefits. Not only is it delicious, but it has a number of advantages over other types of tea, such as black or oolong teas. Let us find out the amazing Sencha tea benefits for health. Sencha tea … Read more
Ear candling is an ancient practice that involves inserting a long, hollow, cone-shaped candle into the ear canal. The candle is lit, and the heat from the flame causes suction that is said to draw out earwax, toxins, and fungus from the ear. Ear candling is not scientifically proven to be an effective method of … Read more
Managing diabetes is no easy feat, and finding nutritious snacks that are also low in carbs can be a challenge. Fortunately, there are plenty of delicious low carb snacks for diabetics that will help to keep your energy levels up and your blood sugar levels in check. In this blog post, we’ll explore some of … Read more
One of the serious medical diseases that need prompt and effective treatment is cancer. When a patient is given a cancer diagnosis, the doctor recommends the best course of action. The primary determinants include the cancer’s kind, stage, location inside the body, and extent. Chemotherapy is thus the most widely used form of cancer treatment … Read more
The thyroid gland serves many purposes within our bodies. It regulates our metabolism, it is partially responsible for cellular growth and it helps us convert food into an accessible source of energy. Unfortunately, there can be times when the thyroid ceases functioning as it should. These problems can manifest themselves in the form of hypothyroidism … Read more
Bicycle riding is a form of aerobic exercise, so it can help strengthen your heart. Studies have also shown that it can reduce the risk of heart disease. In fact, there was a study done in Britain that involved 10,000 civil servants. The results of the study showed that the subjects were able to cut … Read more
Seems impossible right? Haha, well you’re wrong! This is the first of many gluten-free recipes that I’ll be posting and sharing on my blog. I was watching food network with my mom and saw Paula Deen making what she called “Magical Peanut Butter Cookies“. I made these for my family and they couldn’t get enough … Read more